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Exercise w/ Tammy
Exercise w/ Tammy

Mon, Aug 12

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South Garland Baptist Church

Exercise w/ Tammy

Time & Location

Aug 12, 2024, 10:30 AM – 11:30 AM

South Garland Baptist Church, 1330 E Centerville Rd, Garland, TX 75041, USA

About the Event

Tammy will lead you through adaptive exercises. Modifications like weights and bands are used, but alternatives are suggested. Vocal work is accompanied by instruments to assist with voice and pitch.

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